Bits of Chris
Augment Stay Human
#21 - How to Turn Your Phone Addiction Into a Superpower
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-9:47

#21 - How to Turn Your Phone Addiction Into a Superpower

Make your phone serve you, rather than let it dictate your life

You know it’s a problem.

But everyone else is the same way, so you ignore it.

Turn your automatic habit into something that works for you.

In this episode, you’ll learn:

  • How our culture today makes it hard to notice the problem of phone addiction

  • Instead of breaking the habit, how to transform it into something useful

  • How I use my phone to augment my life and avoid losing time

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Bits of Chris
Augment Stay Human
Supercharge your ability to think, learn, and create while amplifying your unique human strengths in the age of AI.
Augment Stay Human guides you to balance success with fulfillment.
🧠 Augmented Learning: AI systems in your second brain
💻 Augmented Engineering: Adapt to AI in tech
⚖️ 'Joyspan' Optimization: Balance success and fulfillment
As AI accelerates our world, those who augment and stay human will lead the frontier.
Use AI as augmented intelligence to think clearer, learn faster, and amplify your human potential.
Hi, I'm Chris - a multi-potentialite using AI to augment my learning, career, and life:
- AI in my second brain to think and learn faster
- Staff Data Engineer investing in AI-proof soft skills
- Former day trader using AI and data for a market edge
- Dad of two optimizing 'Joyspan' by balancing ambition with present enjoyment
Whether you're a curious learner, tech professional, or seeking life balance, let's make AI work for us.
Augment, Stay Human.